" The only thing constant in life is change" (Psalm 34:18)

Uhuru remembered how unbearable the sadness was in the beginning. The feelings of emptiness, despair, yearning, or deep loneliness left her feeling emotionally unstable. When she wasn’t feeling sad or angry, angry and resentful, feelings of helplessness and insecurity would eat away at her. They caused the terrible panic attacks and the physical problems she would often experience.  Her body ached and she was tired almost all the time.

 

However, this time Uhuru acknowledged the emotions she was feeling in the past months. She smiled and took a deep breath.  She was not running away now, instead she was running towards something. As a shift took place in her mind, she realised that all the emotions she was experiencing could not harm her any longer, neither could they take anything away from her. 

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